
About the show
The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women’s voices once they pass 40? That’s where The Shift comes in – a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond.
Work, life, love, health, sex, money, identity, body image… What does it all mean when everything around you (and inside you…) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she’s going – and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it…
Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more.
If you enjoy The Shift podcast, and you’d like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker.
Did you ever wonder why you stop hearing so many women’s voices once they pass 40? That’s where The Shift comes in – a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image… What does it all mean when everything around you (and inside you…) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she’s going – and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it… Past guests have included Elizabeth Gilbert, Martha Beck, Siri Hustvedt, Jojo Moyes, Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Kingsolver, Zandra Rhodes, Liz Earle and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more.
If you enjoy The Shift podcast, and you’d like to show the love, you can buy me a coffee at https://www.buymeacoffee.com/theshiftwithsambaker
And if you really love The Shift and would like to hear more conversations with women over 40, why not become a member of our community and receive a weekly newsletter, get exclusive transcripts, join The Shift bookclub and so much more, please visit https://theshiftwithsambaker.substack.com/
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My guest this week is the actor, playwright, screenwriter, novelist and multi-award winner Dame Meera Syal.
Most of us have those people we grow up alongside and it feels like Meera has always been a fixture in my life, ever since I first saw her in the 80s film, Sammi and Rosie Get Laid. She’s been writing, performing and breaking new ground ever since and now in her early 60s she still is.
In the early 90s she wrote the brilliant film Bhaji on the Beach, co-wrote and starred in the utterly groundbreaking Goodness Gracious Me and gave us the unforgettable character, Ummi, in the Kumars at Number 42.
She’s hardly been off our screens and stages ever since. She’s also written three novels – including Anita and Me which she turned into films. She’s won Emmys – two I think – been awarded a BAFTA fellowship, a CBE, an MBE and now a damehood.
Now she’s looking back over her life in her first memoir, which I have to say, has the best title ever, Vigilauntie.
Meera joined me to talk about growing up Brown in the 70s and wearing the wobbly crown of the good girl while feeling driven to be a bad one. We discussed the wasted potential of older women, writing to survive, the battle to level the playing field and finding herself in an emergency care crisis in her 50s. Plus being a Triple Bad Bet (Old Female and Brown) and why she’s reclaiming Auntie power. I could go on, but I’ll let her tell you herself. I just know you’re going to love this conversations as much as I did.
* You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Vigilauntie by Meera Syal, as well as the book that inspired this podcast, The Shift: how I lost and found myself after 40 – and you can too, by Sam Baker.
* If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com.
• And if you’d like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com
• The Shift is created, hosted and produced by Sam Baker and edited by Kelsey Bennett at Pineapple Audio Productions.
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