About the showĀ
Welcome to The Midwife Pip Podcast. Hosted by Pip, a practicing Midwifery Sister with a wealth of experience in assisting and supporting mothers. On a mission to empower women with evidence-based information we speak to special guests and leading experts to discuss all aspects of pregnancy, birth and the postpartum. Equipping you with the best advice and guidance for your journey and having a few giggles along the way. With no further ado let’s make a cuppa and get chatting… Midwife Pip * Exclusive Your Pregnancy Journey Course * Online Antenatal Courses www.midwifepip.com
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Bringing you the very best expert-led support and evidence-based guidance on all things pregnancy, birth, postpartum, motherhood, and parenting, with trusted voices and inspiring guests by your side.
Welcome to The Midwife PipĀ® Podcast
Hosted by Pip, a practicing Midwifery Sister with years of hands-on experience supporting women through every stage of their motherhood journey.
Each week, Pip is joined by special guests and leading experts to bring you empowering, evidence-based conversations covering everything from:
Pregnancy
Birth
Postpartum recovery
Motherhood & Parenting
Our mission? To equip you with trusted advice, real-life insights, and practical support, all delivered with warmth, honesty, and the occasional giggle.
So, pop the kettle on, get comfy, and join us for another episode.
Thanks for tuning in…
Midwife PipĀ® x
Redefining Fitness in Motherhood – Jen Murray
Motherhood changes everything – including how we see ourselves, our bodies, and what āfitnessā even means.
In this honest and empowering conversation, Iām joined by personal trainer and womenās health specialist Jen Murray to unpack the pressure so many women feel to ābounce backā after having a baby – physically, mentally and emotionally.
Because the truth isā¦ nothing about motherhood is linear.
We explore why your priorities naturally shift after children, how unrealistic expectations are harming women, and why your body doesnāt need fixing – it needs understanding, support and compassion.
From pelvic floor recovery and sleep deprivation to identity shifts and the invisible mental load, this episode is a powerful reminder that struggling doesnāt mean youāre failing.
It means youāre human.
We also share practical, realistic ways to rebuild strength, confidence and trust in your body – without guilt, perfectionism or pressure.
If youāve ever felt like youāve ālost yourselfā in motherhood, this episode will help you feel seen, supported and empowered to move forward – on your terms.
This episode is sponsored by Aptaclub. Aptaclub offers expert advice, practical guidance and trusted resources for parents throughout pregnancy, feeding and early parenthood, helping families navigate each stage with confidence.
Extra Resources:
šMidwife Pipās Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-booksš«
Feel calm, confident, and fully supported through pregnancy with Midwife Pip āDMā – āYPJā on Instagram: @midwife_pip
Connect with Pip:Instagram: @midwife_pip
Facebook: Midwife Pip
Email: https://www.midwifepip.com/contact-us
Sponsorship Opportunities: https://www.midwifepip.com/contact-us
If this episode resonated with you, please follow, rate, and leave a short review – it truly helps more mums find this support and reassurance.
And if youād love to feel more confident and calm through pregnancy, birth, and beyond, come join our community, you donāt have to do motherhood alone.
Enjoy listeningā¦ and donāt forget to subscribe!
Midwife Pip x
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