About the show
The Standard Issue Podcast is by women for women: an online magazine championing women’s voices, founded by Sarah Millican, and packed with interviews, news, film, opinion and humour.
By women. For women. About everything. Standard Issue is a podcast championing women’s voices, and packed with interviews, news, film, opinion and humour.
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It’s fair to say author, Scummy Mummy and self-proclaimed running nerd Helen Thorn has dealt with some pretty hefty shit in the last few years. Her new book, How to face big change and come back stronger, is a hopeful, comforting, funny look at how to navigate some of life’s biggest challenges: change, grief and loss of self. It’s packed with practical wisdom from a plethora of women who have walked the walk.Â
Mick caught up with Helen to talk endurance, navigating life looking very different, growth, ditching bad habits, and – of course – lasagne.
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