About the show
Hello and welcome to Spill.
A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.
27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t.
Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes.
Welcome to the chaos!
Spill is produced by The Tape Agency
Hello and welcome to Spill. A podcast from childhood best friends: beauty advocate and content creator Sasha Pallari, and writer Billie Bhatia.
27 years in the making; Spill was born out of candid conversations about how we were *really* feeling navigating relationships, careers, sex, friendships, and self-worth. All during “the messy years” – that time in your twenties and thirties where you are supposed to have it all figured out, but you really don’t.
Friends since school, nothing is off the table when it comes to our conversations. We love each-other endlessly but we’re not afraid to call the other out when she’s being a brat. Each week we’ll be tackling the mess in our lives from divorce in your thirties, grappling with societal pressures, confronting body image, and never ending “your mum” jokes.
Welcome to the chaos!
It is absolutely roasting in the UK, and Sasha and Billie are back to spill all the sun cream (and maybe a little sweat).
The Great British Heatwave: It is f**king hot, we are not coping, and we need everyone to know about it.
The Unsolved Mysteries: Who designed underground car parks? And seriously, what is the actual, evolutionary purpose of a pigeon?
Courtside Chaos: Billie recaps her trip to Wimbledon, leading into a deep dive on the elite mentality of tennis players…and how that somehow links back to SP and BB’s approach to life.
The Self-Help Spiral: From doomscrolling and funny memes to a chat about whether we should all just “think like a man.” Plus, some actual, genuine book recommendations to keep us grounded.
Cabs, Exes, and Quicksand: A chat with a cabbie turns into a full relationship therapy session. Naturally, this leads to Sasha reading back old text messages after getting a text from her ex – and a very honest conversation about sinking into the quicksand of co-dependency.
Grab an iced drink, find some shade, and shove this in your sweaty little ears.
Produced by The Sheriff
Follow Spill on Social Media
Spill Instagram
Spill TikTok
Billie’s Instagram
Sasha’s Instagram
Sasha’s TikTok
Sasha’s YouTube
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